My husband and I recently attended a super fun aviation event in Florida: lots of nifty airplanes, very cool people and carnival food. You can't beat that!
Standard carnival chow always includes corn dogs, the ultimate walk-n-go food. Since I usually try to eat healthy, I got thinking about 'doin' the dog' differently. The result is still hand-carry friendly; it's bulked up on nutrition but only has about 150 calories (when you add some ketchup). Nice!
Ingredients
- 2 Hebrew National 97% fat free hot dogs
- 1 Golden Corn VitaTop
- Yellow mustard to taste
- Ketchup to taste
- Spritz some buttery non-stick spray in a fry pan.
- Cut the hot dogs in half and then slice them down the middle.
- Pan fry them lightly in the pan.
- While the hot dogs are pan frying, microwave the VitaTop for 15 second in the microwave.
- Carefully cut it in half.
- Remove the hot dogs from the pan, and re-spritzing the same pan, saute the VitaTop halves.
- Layer mustard, ketchup and hot dog slices between VitaTop halves.
Sounds good. Where did you find the corn Vita Tops? I ordered some today but corn was not part of the special they had.. Keep up the good work Dix!
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